Articles

Short, practical reads by Dr. Gadkari on recovering from joint surgery and looking after your joints in everyday Indian life. Each one starts from a question patients ask him in clinic.

Graphic: Why does getting out of a chair matter after knee replacement? Strong thigh muscles help you stand, walk and climb stairs. A physiotherapist helps an older man stand up.

Getting Up From a Chair After Knee Replacement

Getting up from a chair may seem like a small thing, but after a knee replacement it is a real milestone. Why your thigh muscles matter, and how rehab builds them back.

17 October 2026

Getting Up From a Chair After Knee ReplacementGetting up from a chair may seem like a small thing, but after a knee replacement it is a real milestone. Why your thigh muscles matter, and how rehab builds them back.17 October 2026
Can I Kneel After Knee Replacement?Kneeling after a knee replacement can feel strange, tight or uncomfortable at first, even when the knee is healing well. Here is why, and how to start again safely.10 October 2026
Floor Sitting, Squatting and Your KneesFloor meals, squatting and sitting cross-legged are part of everyday Indian life, and they ask a lot of your knees. How to protect your joints without giving up what matters to you.3 October 2026
Partial or Total Knee Replacement?One damaged part of the knee does not always mean the whole knee needs replacing. How surgeons decide between a partial and a total knee replacement.26 September 2026

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